Muay Thai, also known as “the art of eight limbs,” has gained massive popularity across Australia in recent years. Whether you are training at a local gym in Sydney, competing in Queensland, or drilling in a remote studio, your gear can make all the difference. Among all essentials, your Muay Thai shorts play a key role in how freely and confidently you move.
The right Muay Thai shorts are not just about looks. They determine your comfort, flexibility, and even your mental focus during sparring and drills. But with so many styles, fabrics, and fits available, how do you know which pair is right for you?
In this definitive guide from Feud Fight Gear Australia, we break down everything you need to know about choosing the perfect Muay Thai shorts — from understanding the right fit to picking the right materials. You will also discover why Feud Fight Gear, an Australian-based brand, has become a trusted choice for fighters and trainers across the country.
Why Choosing the Right Muay Thai Shorts Matters
Your Muay Thai shorts are more than just training apparel. They are designed for one of the most dynamic martial arts in the world. Every kick, knee, and clinch requires complete freedom of movement. Shorts that are too tight can restrict your powerful kicks, while those too loose can shift uncomfortably during high-intensity training.
A good fit ensures unrestricted range, proper ventilation, and support in high-intensity sessions. According to performance insights from the Australian Institute of Sport, breathable fabrics and ergonomic fits help regulate body temperature and improve endurance during athletic activity. This applies directly to Muay Thai training, where heat and sweat are constant factors.
Choosing the right pair of shorts means investing in your performance and safety — just as you would with premium gloves or wraps.
Understanding the Fit of Muay Thai Shorts
When we talk about the Muay Thai shorts fit, we are referring to how the shorts complement your movements without limiting your range. Traditional Muay Thai shorts are shorter and wider than typical gym shorts, featuring flared legs and an elastic waistband to support powerful kicks.

Let’s break down the common fits you’ll encounter:
|
Fit Type |
Description |
Key Benefit |
|
Standard Fit |
The traditional Thai cut that offers wide leg openings and a comfortable waistband. |
Maximum range of motion; classic look. |
|
Slim Fit |
A modern take offering a slightly narrower, tailored cut while maintaining flexibility. |
Sleek, modern look; excellent security. |
|
High-Waist Fit |
Provides extra support, coverage, and a secure feel around the core. Popular for women's Muay Thai shorts. |
Superior comfort and confidence during clinching and rigorous movement. |
Tip: Your shorts should sit comfortably on your waist without digging in. The waistband should stretch but remain firm enough to hold during movement. Always consult the brand’s sizing chart — Feud Fight Gear offers a detailed Australian size guide for accurate selection.
Choosing the Right Fabric and Material
The material of your Muay Thai shorts affects how well you move, how cool you stay, and how long they last.

|
Fabric Type |
Pros |
Cons |
Ideal For |
|
Satin |
Smooth, premium look, traditional, very flexible. |
May require delicate washing, heavier feel. |
Competition and formal training. |
|
Microfiber/Polyester |
Lightweight, durable, excellent sweat-wicking properties, easy to care for. |
Less traditional look and feel. |
Everyday high-intensity training. |
Feud Fight Gear’s shorts are made from premium polyester-satin blends, providing both softness and strength. The fabric is specifically designed to handle intense sessions while keeping you comfortable and dry, making it perfect for year-round Australian heat conditions.
Style and Design in Muay Thai Shorts
Muay Thai shorts have deep cultural roots. Traditional Thai designs often include symbols and text that carry meaning — representing courage, energy, and strength.

Your shorts are a reflection of your personality. Feud Fight Gear brings this individuality to life with unique collections such as the Paradise Print Thai Shorts and Lilac Thai Shorts, merging traditional Thai influence with contemporary streetwear aesthetics. This makes us one of Australia’s leading fashion-forward Muay Thai gear brands.
Functionality Features to Look For
Performance shorts go beyond appearance. Key features to look for include:
- Elastic waistbands for a secure, adjustable fit.
- Reinforced stitching to withstand powerful kicks and clinch movements.
- Lightweight side cuts for better leg flexibility and range of motion.
- Moisture-wicking fabrics to keep you cool and dry during long sessions.
Each pair from Feud Fight Gear is designed with these features in mind, ensuring the durability and freedom of movement that Australian athletes depend on during training and sparring.
Size Guide and Measurement Tips
Finding the right size is crucial for optimal comfort and performance. To measure accurately:

- Measure your waist at the narrowest point.
- Check your thigh circumference to ensure enough space for movement.
- Compare your measurements with the guide below:
|
Size |
Recommended Waist (in) |
Recommended Waist (cm) |
|
S |
28 - 30 |
71 - 76 |
|
M |
30 - 32 |
76 - 81 |
|
L |
32 - 34 |
81 - 86 |
|
XL |
34 - 36 |
86 - 91 |
|
XXL |
36 - 38 |
91 - 96 |
Pro Tip: If you are between sizes, choose the larger option for comfort. Remember, Muay Thai shorts should fit snugly around the waist while allowing complete freedom in the legs. Feud Fight Gear provides an inclusive range of sizes to suit all athletes — from beginners to professionals.
How to Care for Your Muay Thai Shorts
High-quality Muay Thai shorts can last years if cared for properly. Always follow these maintenance steps:
- Wash your shorts in cold water to preserve colour vibrancy.
- Avoid using dryers or high heat as they can damage the fabric and elastic.
- Do not use bleach or harsh detergents.
- Air-dry them in the shade to prevent fading.
Where to Buy Quality Muay Thai Shorts in Australia
When buying Muay Thai shorts, always choose a trusted local brand like Feud Fight Gear to ensure authenticity, fast delivery, and proper sizing designed specifically for Australian athletes.
We are proudly based in Australia and ship nationwide, ensuring you get your Muay Thai gear fast, whether you are in Perth, Sydney or Melbourne.
Expert Insight: What Professional Fighters Prefer
"Mobility is everything in the ring," says Sarah Lee, a certified Muay Thai trainer and former State Champion. "The best shorts are the ones you forget you're wearing. They must be lightweight with a secure fit that never shifts. Especially for female athletes, the newer high-waist designs are game-changers for confidence and comfort during clinching."
That's why many top athletes choose shorts like Feud Fight Gear’s collections, which combine proven functionality with standout design.
FAQs
Q1: How should Muay Thai shorts fit?
They should sit comfortably around your waist with enough room in the legs for kicks and knees. A proper Muay Thai shorts fit feels secure but never restrictive.
Q2: Can I use Muay Thai shorts for other sports?
Yes. They are great for kickboxing, MMA, and general fitness training because of their unique comfort and flexibility.
Q3: What size should I choose if I’m between measurements?
Opt for the larger size for better comfort, especially if you train in hot conditions or wear compression gear underneath.
Q4: Are women’s Muay Thai shorts different?
Yes. Women’s designs often feature a higher waistband and a slightly different cut to enhance comfort and movement, as seen in Feud Fight Gear’s women’s range.
Q5: How long do high-quality Muay Thai shorts last?
With proper care, high-quality shorts like those from Feud Fight Gear can last several years of regular, heavy training.
Conclusion
Choosing the right Muay Thai shorts is about finding the balance between comfort, function, and confidence. The correct fit enhances performance, supports your movements, and lets you focus entirely on your training, whether you're a beginner or a seasoned fighter.
Feud Fight Gear is dedicated to helping athletes across Australia achieve their best in the ring and beyond. With premium fabrics, expert design, and authentic craftsmanship, our collection is trusted by fighters, trainers, and enthusiasts alike.
Ready to upgrade your gear? Visit Feud Fight Gear today to explore the latest Muay Thai shorts designed for champions.